Is Elbow Strike Permitted in Kickboxing- A Comprehensive Guide to the Rules and Controversies
Is elbow allowed in kickboxing? This is a question that often arises among both beginners and experienced practitioners of this martial art. Kickboxing, as a blend of boxing and martial arts techniques, has evolved into a popular sport and self-defense discipline. However, the inclusion of elbow strikes in the sport has sparked debate and confusion among enthusiasts. In this article, we will delve into the rules surrounding elbow strikes in kickboxing and shed light on the reasons behind their inclusion or exclusion.
Historically, kickboxing originated from various martial arts disciplines, such as karate, muay thai, and boxing. While many of these arts allowed elbow strikes, the inclusion of elbows in kickboxing has been a topic of contention. The International Kickboxing Federation (IKF) and the World Association of Kickboxing Organizations (WAKO) are two of the major governing bodies that regulate kickboxing rules. The rules for elbow strikes can vary depending on the organization and the specific competition.
In some kickboxing organizations, elbow strikes are allowed, but with strict regulations. For instance, the WAKO Full Contact and the WAKO Light Contact divisions permit elbow strikes, but only with certain restrictions. These restrictions include the prohibition of elbow strikes to the head and the requirement that the elbow strike must be delivered from a standing position. Additionally, elbow strikes are not allowed in the WAKO Semi-Contact division.
On the other hand, the International Kickboxing Federation (IKF) has banned elbow strikes altogether in its Full Contact and Light Contact divisions. This decision is based on the belief that elbow strikes are too dangerous and can lead to severe injuries. The IKF’s stance reflects the growing concern among martial arts organizations about the safety of participants, especially in the context of competitive sports.
Proponents of allowing elbow strikes argue that they add an extra layer of diversity and strategy to the sport. Elbows can be powerful and effective striking tools, providing fighters with a wider range of options to deal with opponents. They also believe that with proper training and safety measures, elbow strikes can be performed without causing serious harm to the opponent.
Conversely, opponents of elbow strikes in kickboxing emphasize the risk of severe injuries, such as fractures, concussions, and dislocations. They argue that the sport should prioritize the safety of its participants and focus on developing other techniques that do not involve such high-risk moves.
In conclusion, whether elbow strikes are allowed in kickboxing depends on the specific organization and competition. While some organizations permit elbow strikes with certain restrictions, others have banned them altogether due to safety concerns. The ongoing debate highlights the importance of balancing the need for a diverse and exciting sport with the responsibility of ensuring the well-being of its participants.
